General Care - NCLEX-PN

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Question

Which of the following hydrotherapy treatment might be most beneficial for a repetitive stress injury?

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Answer

Hot and cold contrast therapy consists of submerging the painful joint in hot water for 5-10 minutes, then submerging it in cold or icy water for 30 seconds, then back to hot for three cycles. This treatment reduces pain and inflammation and is common in sports medicine. Infrared saunas use radiation to heat the sauna, rather than typical saunas, which primarily use convection. Both are effective for pain relief and relaxation. Hot fomentation can be used to decrease swelling and provide relief from pain due to menstrual cramps. Warming socks are used as a hydrotherapy treatment to increase circulation and raise body temperature, which can help when fighting infection.

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